Video: How I Track My Food (My 1st Screencast!)

I was just about to eat “second dinner” last night and started to plan my meal using my 20/20 Lifestyles meal tracker, but then I thought maybe it would be a good opportunity to show how I use my tracker for guidance just as much as I use it for accountability. So I fired up Quicktime Player on my Macbook Pro and started a new screen recording (I didn’t know it had this built-in functionality, did you?) – a super-sweet feature! If you’re so inclined, go have a look!

Do you use a food tracker? If so, which one, and how/why do you use it?

 

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