What I Ate: Thursday, June 12th, 2014

What I Ate: Thursday, June 12th, 2014

A post shared by Julie Loses! (@julieloses) on

Breakfast:
Fried egg with black pepper & cholula hot sauce
Fage 0% Greek Yogurt with Organic Blueberries and Clover Honey
Sara Lee Multigrain 45-Calorie Bread with Smart Balance Light Buttery Spread
Harney & Sons Hot Cinnamon Spice Tea

Lunch:
Baked chicken breast seasoned with Fiesta Lime Mrs Dash & Lime Juice
Asparagus with Pace Restaurant Style Salsa
Rosarita Fat Free Refried Beans with 2% Shredded Sharp Cheddar Cheese
Wholly Guacamole Classic

Snack:
Trader Joe’s Teriyaki Turkey Jerky
Dry Roasted Unsalted Peanuts

Dinner:
Baked chicken breast seasoned with Fiesta Lime Mrs Dash & Lime Juice
Rosarita Fat Free Refried Beans
Diced asparagus and Leafy Green & Romaine Lettuce
Litehouse Salsa Ranch Light Dressing
Wholly Guacamole Classic

Dessert:
Yasso Mint Chocolate Chip Frozen Greek Yogurt Bar

Calories: 1233 kcal
Protein: 108g (36%)
Carbs: 124g (41%)
Fat: 31g (23%)
Dietary Fiber: 25
Sugar: 57g
Sodium: 2359mg
Cholesterol: 298mg
Saturated Fat: 10g

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s