What I Ate: Sunday, June 15th, 2014

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What I Ate: Sunday, June 15, 2014

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Blueberry Banana Smoothie including:
Fage 0% Total Greek Yogurt
Silk Unsweetened Vanilla Almond Milk
Baby Spinach
Organic Blueberries
20/20 Lifestyles Clear Fiber Supplement
20/20 Lifestyles Organic Greens & Reds Supplement
Chia Seeds

20/20 Lifestyles Turkey Meatballs with Spaghetti Squash

Trader Joe’s Teriyaki Turkey Jerky
Organic strawberries & blueberries
TruWhip Light Whipped Topping
Harney & Sons Hot Cinnamon Spice Tea

Baked chicken breast with Frank’s Hot Sauce & Mrs Dash Fiesta Lime
Wholly Guacamole
Goya Low-Sodium Black Beans
2% Shredded Cheddar Cheese
Leafy Green & Romaine Lettuce
Litehouse Light Salsa Ranch Dressing

Calories: 1264 kcal
Protein: 123g (39%)
Carbs: 131g (41%)
Fat: 28g (20%)
Dietary Fiber: 32g
Sugar: 42g (+lunch unknown)
Sodium: 2259mg
Cholesterol: 108mg
Saturated Fat: 10g


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