What I Ate: Sunday, June 15th, 2014

What I Ate: Sunday, June 15, 2014

A post shared by Julie Loses! (@julieloses) on

Breakfast:
Blueberry Banana Smoothie including:
Fage 0% Total Greek Yogurt
Silk Unsweetened Vanilla Almond Milk
Baby Spinach
Organic Blueberries
Banana
20/20 Lifestyles Clear Fiber Supplement
20/20 Lifestyles Organic Greens & Reds Supplement
Chia Seeds

Lunch:
20/20 Lifestyles Turkey Meatballs with Spaghetti Squash

Snack:
Trader Joe’s Teriyaki Turkey Jerky
Organic strawberries & blueberries
TruWhip Light Whipped Topping
Harney & Sons Hot Cinnamon Spice Tea

Dinner:
Baked chicken breast with Frank’s Hot Sauce & Mrs Dash Fiesta Lime
Wholly Guacamole
Goya Low-Sodium Black Beans
2% Shredded Cheddar Cheese
Leafy Green & Romaine Lettuce
Litehouse Light Salsa Ranch Dressing

Calories: 1264 kcal
Protein: 123g (39%)
Carbs: 131g (41%)
Fat: 28g (20%)
Dietary Fiber: 32g
Sugar: 42g (+lunch unknown)
Sodium: 2259mg
Cholesterol: 108mg
Saturated Fat: 10g

Advertisements

One thought on “What I Ate: Sunday, June 15th, 2014

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s