What I Ate: Summer Solstice 2014

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What I Ate: Saturday, June 21, 2014

A post shared by Julie Loses! (@julieloses) on

Today was kinda blah. I couldn’t finish my eggs at breakfast and found them a little nauseating. Thinking I’ve maybe had too many eggs? I got out to hike after breakfast but had to cut it short due to similar stomach issues to what I was having on Thursday, so I came home in a pissy mood. Pulled a grab-bag of snacks together for lunch once I got home, but finished out the day strong.

Scrambled eggs (3/4 egg, 6.5 T egg whites) with black pepper & ketchup
Organic strawberries
Sara Lee Multigrain 45-Calorie Bread
Smart Balance Light Buttery Spread
Welch’s Natural Grape Jelly
Harney & Sons Hot Cinnamon Spice Tea

Post-Hike Snacky Lunch:
Trader Joe’s Natural Turkey Jerky
Yasso Mint Chocolate Chip Frozen Greek Yogurt Bar
Emerald Cinnamon Roast Almonds

Evening Snack:
Organic strawberries
Organic blueberries (frozen)
Organic green seedless grapes (frozen)

Baked chicken breast with Frank’s Original Hot Sauce
Goya Low-Sodium Black Beans
2% Shredded Cheddar Cheese
Wholly Guacamole Classic

Calories: 1097 kcal
Protein: 93g (34%)
Carbs: 114g (41%)
Fat: 30g (25%)
Dietary Fiber: 22g
Sugar: 55g
Sodium: 1768mg
Cholesterol: 254mg
Saturated Fat: 7g


2 thoughts on “What I Ate: Summer Solstice 2014

    • Thanks! It’s been totally fine so far today, so I’m wondering if there’s something wrong with my eggs or something. I can be a picky eater sometimes and I get sick of certain textures easily. Or it could be stress. Had yogurt, fruit & toast this morning with zero issues, so I’mma just lay off the eggs for a spell.

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